Back

4 Important Tips To Maintain Sexual Hygiene After Sex

  • Published on December 16, 2021
  • 15 minutes read
4 Important Tips To Maintain Sexual Hygiene After Sex

Who doesn't dream of leading a healthy sex life? Meeting all the physical desires with your partner must be one of the wishes in the list of your relationship goals.

But, have you ever thought about those important precautions that you and your partner need to take after an intimate session? Yes, just like your utmost desires for an exciting sex life, these safety measures are also essential for your sexual health.

From several sex positions to sex toys and different flavoured condoms, you must have tried everything to spice up your relationship. However, along with elevated sexual endeavours, you should also focus on maintaining good sexual hygiene post love making. Without it, one may end up encountering unwanted allergies and infections.

This article will explore four essential things every couple should oblige to after sex to have a healthy and hygienic sex life.

Clean up

One of the most important steps after sex is to clean up. It is the best way of maintaining proper sexual hygiene. Besides, it does not mean that you have to get off the bed and run into the shower right away. Rather you should gently cleanse yourself after sex to stay protected from infections like UTIs. Simply wash the area around your genitals and underneath with plain warm water. You can also bring a towel, warm water in a bowl and offer to sponge your partner.

Never douche

Never douche

"Douching is one of the methods of washing females' genitals."

Some women think they need to clean their vagina with water or prepackaged fluids. But, douching can result in increased susceptibility towards PID and infections which might even complicate pregnancies. It is observed that it upsets the natural balance of the bacteria which is responsible for protecting the private part. The best way to get it cleaned is to leave it alone, your body knows how to get rid of dirt and germs itself.

Empty your bladder

Another point to take into consideration is to take a leak after having sex. Head to the bathroom after the pleasurable session and empty your bladder. During sex, some bacteria may enter your body which can be eliminated by heading to the washroom. You can even drink a glass of water after the sexual intercourse to ease the process and help flush out the germs prior to their retrograde progression to your bladder.

Wear loose-fitting clothes

Sweaty and hot places are just perfect for germs to thrive. So consider wearing clothes with enough breathable space. This way you will prevent bacteria and yeast from inhabiting and continue to maintain a good hygiene. Cotton clothes are more beneficial after lovemaking sessions to be free and easily rest after much exertion.

Apart from these, washing your hands thoroughly, cleaning sex toys, timely check-ups are some other considerable tips to not compromise on your health and hygiene. Moreover, for utmost safety from STDs, UTIs and unplanned pregnancies, you can rely on condoms. They are potent to protect you from communicable infections through the genitals. Plus, buying them from trusted brands like Manforce Condoms will ensure more guarantee and reliability of the product. However, remember to check for the seal, packaging and expiry dates to avoid condom breakage and provide expected results.

Disclaimer This blog solely intended for the educational/informational/awareness purposes and is not a substitute for any professional medical advice, diagnosis or treatment. Please consult your doctor/healthcare professional before acting on the information provided on the blog. Reliance on any or all information provided in the blog, is solely at your own risk and responsibility. Mankind Pharma Limited shall not be held liable, in any circumstance whatsoever.