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December 18th, 2020

Good Sexual Hygiene Practices you should Follow

Practicing good sexual hygiene is extremely important for a healthy sex life. It can not only reduce the risk of unwanted infections but also enhance your overall health and improve your sex life.

Good Sexual Hygiene Practices you should Follow

Unfortunately, a large number of people are still unaware of sexual hygiene practices. Medical experts claim that poor hygiene can increase the risk of urinary tract infections (UTIs) and hamper people’s sex lives.

Here are a few tips you should religiously follow to keep your sex life hygienic and healthy:


Clean up

Washing your private parts with lukewarm water is very essential both before as well as after sex. While women should clean the area around their genitals to stop the spread of bacteria, cleansing underneath the foreskin is particularly important for men in order to prevent the risk of infections.



“Enjoy safer and long-lasting sexual experiences.”
Enjoy safer and long-lasting sexual experiences.

Good communication is an important aspect of any sexual relationship. While you may feel uncomfortable discussing about STDs and sexual hygiene practices with your partner at first, it can make a lot of difference in the long run. Being open and clear in the beginning will help prevent future problems. Therefore, tell your partner that you always want to use protection during sex. Modern-day condoms not only reduce the risk of STDs and unwanted pregnancy but also provide enhanced sexual pleasure. You can try a wide range of Manforce stamina condoms or pleasure condoms to enjoy safer and long-lasting sexual experiences.


Clear your bladder

It is always a good idea to empty your bladder right after sex in order to flush out the bacteria before they can reach the bladder. You can also have a glass of water to push the germs out.

Change your undergarments daily

This is perhaps the one habit that can drastically change your sex life. Changing undergarments daily is not only a hygienic habit but also an essential one as it helps keep infections, odours, and irritation at bay.

Trim your hair

Trimming of pubic hair is a key aspect of sexual hygiene, especially during summers. This is because excessive pubic hair during high temperatures can trap sweat and bacteria, resulting in bad odour and skin problems such as boils and rashes.

Good sexual hygiene will ensure that your sex life remains healthy and enjoyable. Therefore, incorporate the above-mentioned habits into your life to enjoy your lovemaking sessions to the fullest. In case you notice any discomfort or abnormality during intercourse, visit your doctor at the earliest.

Disclaimer This blog solely intended for the educational/informational/awareness purposes and is not a substitute for any professional medical advice, diagnosis or treatment. Please consult your doctor/healthcare professional before acting on the information provided on the blog. Reliance on any or all information provided in the blog, is solely at your own risk and responsibility. Mankind Pharma Limited shall not be held liable, in any circumstance whatsoever.

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