Health and hygiene are the topics we have studied and practised since childhood. Practices such as washing hands frequently or before and after meals, brushing the teeth two times a day, keeping surroundings clean, etc, are some familiar dos for well-being.
We all are well aware of the fact that hygiene, be it dental, oral, or physical, is essential for happy living. However, this extends to your sexual hygiene as well. While sex can be all pleasurable in bed, proper clean-up, disposing of the condoms, and certain things have to be considered to keep infections and diseases at bay. Furthermore, being in good sexual health depicts you are careful, informed and respectful to yourself and others.
Read this blog to have a deeper understanding of the significance of sexual hygiene in a relationship.
"Way to enhance your overall health and sex life"
Though sexual hygiene is a behaviour everyone does differently regarding their habits and beliefs, they all are done to solve a single purpose i.e staying sexually fit.
If you are maintaining your sexual well-being, you are less prone to infertility issues and STDs. Furthermore, your immune system will be more active in fighting against diseases, thereby ensuring proper health management.
These are two reasons why sexual health and hygiene are essential at an individual level. However, when talking about the relationship, this can be the X-Factor to leading a long-lasting connection. Not to mention, staying healthy itself acts as an attraction tool for couples to get closer and explore each other's bodies pleasurably.
There are various tips to being healthy in a sexual relationship. However, some common ways to maintain sexual health in both men and women can be:
- Changing sanitary pads frequently
- Washing intimate parts properly
- Wearing the right underwear, etc.
- Having regular checkups
- Practising the right clean-up schedule for penis
A doctor is the most reliable person to get detailed information personally. They are experienced to help you get scientific answers to your questions.
Besides, we have covered some potential ways to maintain sexual hygiene briefly in one of our write-ups before. You can check it out to refine your knowledge as well.
Considerations to take for achieving Sexual Hygiene
Your sexual health will inevitably change as you get older. It is best to regularly reflect on your ideas, feelings, and emotions to be healthy. You will be better prepared for sexual encounters if you do this beforehand.
Sexual health is not something you should manage on your own. You ought to discuss it with the individuals you love or trust what is deemed safe and the hazards associated with various acts. You should be aware of what permission is and that refusing something is acceptable.
Moreover, if you think you are pregnant or have STDs, seek medical treatment immediately. They can provide you with more information and discuss your options.